About Me

I am a runner. My main competitive focus is in Orienteering, where I have competed at an international level since I was a junior but I have also represented Wales or GB on the track, road and cross country and have British Championship medals on the hills. I want to push myself to see how good I can be but the main reason I run is that I enjoy it.

I’m a curious person and studying sports biomechanics has given me an outlet for that curiosity. I must be enjoying it as I’m spending three years studying a PhD on the biomechanics of golf. Specifically ‘Movement and shot outcome variability in the golf swing’.



Hometown: Swansea, UK
Residence: Dundee, UK

BSc (Hons) Sports Science for Performance Coaching
Sheffield Hallam University
First Class Honours

MSc Sports Biomechanics
Loughborough University

Athletics Clubs: Swansea Harriers, Dundee Hawkhill Harriers
Orienteering Clubs: Forth Valley (UK), Swansea Bay (UK), Lillomarka OL (Oslo, Norway)
Previous Clubs: Sheffield University Orienteering, Sheffield Hallam Athletics, Loughborough University Athletics, Dark Peak Fell Runners
Personal Bests: 3km: 8.07, 5km: 13.45, 10km: 29.05, Half Marathon: 63.55